My Beef with Meat

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My Beef with Meat The Healthiest Argument for Eating a Plant-Strong Diet

---Rip Esselstyn

Do you want to:

Prevent cancer, heart attacks, stroke, and Type 2 Diabetes? Eat plants!

Have stronger bones than milk could ever give you? Eat plants!

Enjoy a super-charged sex life? Eat plants!

Avoid dangerous carcinogens and contaminats? Eat plants!

Lose weight and look great? Eat plants!

Optimize your health lose weight, and feel great! Soon you’ll have your won BEEF WITH MEAT!

Includes 140 recipes to enjoy from pizzas to burgers, from casseroles to cakes, from soups to nuts, you’ll find everything you’ll need to become a healthy-cooking virtuoso.

“This book is revolutionary! It dispels all the nutrition myths that cause sickness and confusion in our society. Rip is straight-forward, succinct, and caring with his delivery of information that will save your life. Arm yourself with knowledge and delicious plant-strong recipes!”

--- Lindsay S. Nixon, author of The Happy Herbivore Cookbook series

“Once again Rip cuts the bull and serves up the straight fact along with delicious recipes for health and performance. I wish I had this book when I decided to go plant-strong!”


--- Scott Jurek, world-renowned ultramarathon champion and bestselling author of Eat and Run

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